Our Blog
You Grow Around Grief, You Don't Get Over It (Copy)
An honest look at why grief does not resolve on a schedule, what growing around loss actually looks like, and how creative arts therapy supports the process.
When Your Art and Your Self Are Inseparable
An exploration of how creative arts therapy offers LGBTQ+ people a space where self-expression and identity are honored as inseparable rather than pathologized.
How Drama Therapy Puts You Back in the Lead Role
Drama therapy uses role play, improvisation, and storytelling to help you reclaim your voice, rewrite old scripts, and step back into the lead role of your own life.
Why Your Therapist Doesn't Need to Get Your Art
The art isn't for them to interpret. It's for you to express. Your therapist just needs to hold space while you do.