Our Blog
When Your Art and Your Self Are Inseparable
An exploration of how creative arts therapy offers LGBTQ+ people a space where self-expression and identity are honored as inseparable rather than pathologized.
How Movement Therapy Releases What Talk Therapy Can't Touch
Some of what we carry was never stored as language, which is exactly why talking about it only takes you so far.
How Movement Therapy Breaks Through Mental Barriers
Dance movement therapy helps you access and release what your mind cannot put into words by working through the body instead of around it.