START CREATIVE ARTS THERAPY SERVICES
Licensed Creative Arts Therapists in New York
Master 's-level clinicians who use creativity as the treatment, not just a side activity.
So your doctor said, "Find an LCAT." Or maybe your insurance company listed one on your plan.
And honestly? We get it.
And now you're here, Googling what that even means. You're not alone; most people have never heard the term before they're told to look for one.
And honestly? That's part of the problem. Licensed Creative Arts Therapists are some of the most uniquely trained mental health clinicians out there, and too few people know they exist until they need one.
Here's the truth: traditional talk therapy is powerful. But it's not the only way to heal. For people dealing with trauma, anxiety, stress, grief, mood instability, or the weight of just existing in today's world, sometimes words aren't enough. Sometimes your body holds the story your mouth can't tell. Sometimes a song, a sketch, a movement, or a scene unlocks what years of talking couldn't. That's not a gimmick. That's neuroscience meeting human creativity. And that's exactly what LCATs are trained to do.
At START Creative Arts Therapy in West Islip, New York, we're not a general practice with one art therapist tucked in a corner. We are an entire team of over 30 Licensed Creative Arts Therapists; every single clinician on our roster holds the LCAT credential. We serve all of New York State through telehealth and offer in-person sessions on Long Island. We're in-network with CIGNA and Health First, and we verify your insurance benefits before your first session, so there are zero surprises. You came here looking for answers. We actually have them.
What is LCAT Therapy?
A Licensed Creative Arts Therapist, or LCAT, is a mental health professional licensed by New York State who has completed a master's degree in a creative arts therapy discipline.
That means they didn't just take a weekend workshop on using art in sessions. They spent years studying how creative modalities like visual art, dance and movement, drama, music, and writing function as primary clinical interventions for psychological healing. They completed rigorous supervised clinical hours, passed a licensing exam, and are held to the same ethical and professional standards as any licensed mental health provider in New York. An LCAT is not an activities coordinator. They are clinicians. Full stop.
What makes LCAT therapy different from conventional therapy is the mechanism of treatment itself. In a traditional session, the primary tool is verbal exchange, you talk, the therapist listens, you process together through conversation. In creative arts therapy, the creative modality is the clinical tool. Your therapist might invite you to paint what anxiety feels like in your body, move through a memory that words can't reach, or use music to regulate your nervous system in real time. These aren't warm-up exercises before the "real" therapy starts. This is the therapy. The research behind it is substantial, and the results, especially for trauma, stress, and anxiety, speak for themselves.
At START, every therapist on our team is a Licensed Creative Arts Therapist trained in one or more creative modalities, and many also hold additional certifications in evidence-based approaches like EMDR, Cognitive-Behavioral Therapy, Solution-Focused Therapy, and somatic practices. This means you're never choosing between creativity and clinical rigor; you're getting both, fully integrated. Our practice spans art therapy, dance and movement therapy, drama therapy, music therapy, and writing therapy, giving us the ability to match you with the modality and clinician that fits your brain, your body, and your story.
We serve children, adolescents, and adults across New York State. Whether you walk into our West Islip office on Long Island or connect with us from anywhere in the state via telehealth, you're accessing a depth and breadth of licensed creative arts therapy that most practices simply cannot offer.
Verify Your LCAT Insurance Coverage Now
How LCAT Therapy Benefits You
Creative arts therapy offers unique benefits that traditional talk therapy alone may not provide:
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Most therapy practices that offer creative arts therapy have one, maybe two LCATs on a team full of LCSWs and LMHCs. There's nothing wrong with those credentials, but if you were specifically told to find an LCAT, or if you're drawn to creative approaches, you deserve a practice that was built around that modality, not one where it's an afterthought.
START was founded by Dina Palma, LCAT, specifically to create a home for creative arts therapy as a primary treatment model. Every clinician on our team of 30+ holds the LCAT credential. That means when you call us, you're not being squeezed into someone's general caseload with a creative exercise tacked on. You're being matched with a therapist whose entire clinical training centers on using creativity as the vehicle for healing. Art. Dance. Movement. Music. Drama. Writing. These aren't enrichment activities. They're the core of treatment.
For New Yorkers, especially on Long Island and across the state via telehealth, this kind of specialized access simply doesn't exist elsewhere at this scale. Whether you're a parent looking for a child therapist who actually understands how kids process the world (hint: it's not through 50-minute conversations), or an adult who's tried talk therapy and felt stuck, our team offers something fundamentally different. You're not adapting to our approach. We're meeting you where you are, with clinicians who were trained to do exactly that.
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Let's be honest, insurance and LCATs have a complicated relationship. Not every insurance panel even lists LCATs separately, and many people don't realize their plan covers creative arts therapy until someone walks them through their benefits. The billing codes, the provider types, the in-network versus out-of-network maze, it's exhausting. And it shouldn't be your problem to solve when you're already reaching out for support.
START is in-network with CIGNA and Health First, two major insurance providers in New York. But beyond just accepting insurance, we do something that most practices skip: we verify your specific benefits before your first session. That means before you sit down with a therapist, you'll know exactly what your coverage looks like, copays, deductibles, session limits, all of it. No surprises. No confusing bills showing up weeks later. We handle the complexity so you can focus on the reason you called in the first place.
This matters even more for LCAT services because the credential is sometimes categorized differently than LCSW or LMHC on insurance panels. Our administrative team knows the ins and outs of billing under the LCAT license in New York. We've been doing this since 2020, and we've navigated every insurance quirk you can imagine. If you've been told your plan covers an LCAT but can't figure out how to actually use that coverage, call us. That's literally what we're here for.
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You might be wondering: Is creative arts therapy actually evidence-based, or is it just... nice? Fair question. And the answer is unequivocal, it's clinically grounded, research-backed, and recognized by New York State as a licensed mental health treatment modality. The reason LCATs exist as a distinct license is precisely because creative arts therapies are not recreational. They are interventions.
Here's why that distinction matters for you: trauma doesn't always live in the parts of your brain that language can access. Anxiety often shows up in your body before your mind can name it. Grief can make words feel hollow. Creative arts therapy works because it engages the whole nervous system, not just the verbal, logical mind. When you paint, move, play music, act, or write in a therapeutic context with a licensed clinician, you're accessing neural pathways that talk therapy alone may not reach. This is especially relevant for children, neurodivergent individuals, trauma survivors, and anyone who's ever sat in a therapy session thinking, "I don't know how to put this into words."
At START, creativity isn't a tool we pull out when conversation stalls. It's the foundation of every treatment plan. Our LCATs are trained to assess which creative modality aligns with your needs, your comfort level, and your therapeutic goals, and then to use that modality with the same clinical precision a CBT therapist would use a thought record. The difference is that our tools are paintbrushes, drums, movement, and story. And for the people who find us? That difference changes everything.
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One of the most common misconceptions about creative arts therapy is that it's only for children. Makes sense on the surface, kids draw, kids play, so creative therapy must be for kids, right? Wrong. LCAT services at START span the entire developmental spectrum: children, adolescents, adults, couples, and families. And the creative modalities adapt to meet each population exactly where they are.
For children and adolescents, creative arts therapy is often the most natural and effective form of treatment because it meets their developmental needs. Kids process the world through play, art, music, and movement long before they develop the verbal sophistication that traditional talk therapy demands. Our LCATs are trained to read the clinical material embedded in a child's drawing, movement pattern, or musical improvisation, and to intervene through those same channels.
For adults and couples, creative modalities open doors that years of conversation may have left shut. An adult struggling with postpartum depression might find that movement therapy reconnects them to their body in ways talk therapy couldn't. A couple in conflict might discover that a collaborative art exercise reveals communication patterns they'd never noticed in conversation. Our family therapy sessions use creative interventions to shift dynamics across generations, because families are complex systems, and sometimes you need more than words to untangle them. At START, we don't limit who creative arts therapy is for. We expand how it's delivered, because healing doesn't have an age requirement.
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You don't have to live on Long Island to work with our team. START serves all of New York State through secure, HIPAA-compliant telehealth sessions. That means whether you're in Manhattan, Buffalo, the Hudson Valley, or anywhere in between, if you're a New York resident, you can access our full roster of Licensed Creative Arts Therapists from your living room, your car on lunch break, or wherever you feel safe enough to do the work.
And before you ask: yes, creative arts therapy works virtually. Our LCATs have been delivering telehealth sessions since the practice was founded in March 2020, right at the start of the pandemic, when the entire world went remote overnight. We didn't scramble to adapt. We launched into it. Our therapists are experienced in guiding art-making, movement, music, writing, and drama exercises through a screen. They'll tell you what materials to have on hand. They'll meet you in your space and make it a therapeutic one.
For many clients, especially those in rural areas of New York, those with mobility limitations, parents juggling schedules, or anyone who simply feels more comfortable at home, telehealth isn't a compromise. It's the preferred format. And our insurance verification process works the same way whether you're in-person or online. CIGNA and Health First coverage applies to telehealth sessions, and we confirm your benefits before you ever log on. Geography should never be the barrier between you and the right therapist.
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Finding a therapist is hard enough. Finding one who truly understands your identity, your experiences, and your specific needs? That's where most people get stuck. At START, every LCAT on our team practices from a trauma-informed, person-centered, and strengths-based framework. But we go further than that. We are explicitly LGBTQIA+ affirming. We provide neurodiversity-affirming care. We specialize in postpartum and perinatal mental health. We don't just tolerate differences; we build our clinical work around them.
This matters because therapy only works when you feel safe. And safety isn't just about confidentiality agreements and locked doors. It's about walking into a space, or logging onto a screen, and knowing that the person across from you isn't going to pathologize your identity, minimize your experience, or make you educate them before you can start healing. Our LCATs come to the table already informed, already affirming, and already ready to meet you as you are.
Whether you're navigating the complexities of gender identity, processing grief that no one around you seems to understand, managing the rage and exhaustion of postpartum life, working through childhood trauma that shaped how you see the world, or simply trying to regulate emotions that feel bigger than you, we have clinicians who specialize in exactly that. And they do it through creative modalities that honor the full, messy, beautiful complexity of being human. START was founded on the belief that healing happens through connection, creativity, and courage. We mean it. Every clinician. Every session. Every time.
Our Services
Art & Dance/Movement Therapy
Express what words can't through visual creation, body language, and physical exploration. Our LCATs guide you through art-making and movement-based interventions that help process trauma, reduce anxiety, and reconnect you with your body. Available for children, adolescents, and adults across New York State, in-person at our West Islip office or via telehealth.
Music, Drama & Writing Therapy
Sound, rhythm, storytelling, and the written word become clinical tools in the hands of our Licensed Creative Arts Therapists. These modalities help you find your voice, literally and figuratively, by processing experiences through creative expression. Especially powerful for grief, identity exploration, and emotional regulation.
Individual, Couples & Family Therapy
One-on-one sessions tailored to your goals. Couples work that rebuilds communication and trust. Family therapy that shifts dynamics across generations. All delivered by LCATs who use creative interventions as the foundation, not the footnote, of treatment. Available in-person and via telehealth throughout New York.
EMDR Therapy
Eye Movement Desensitization and Reprocessing is a trauma-focused treatment that helps your brain reprocess distressing memories and reduce their emotional charge. Several of our LCATs are EMDR-trained, integrating this evidence-based approach alongside creative modalities for a comprehensive healing experience.
Online & Group Therapy
Secure telehealth sessions that meet you anywhere in New York State, plus group therapy options that offer shared experience, community, and guided creative exploration. Our LCATs facilitate virtual sessions with the same depth and clinical rigor as in-person, because geography shouldn't limit your access to real help.
Our Process
STEP ONE
Reach Out | Tell Us What You Need
Starting is the hardest part, we know that. You can call us at (631) 867-2501 or email support@startcreativearts.com. Tell us a little about what's going on and what you're looking for. If you were referred by a doctor, therapist, or your insurance company and told to "find an LCAT," that's all we need to hear. Our intake team will take it from there. No pressure, no judgment, no twenty-page questionnaire before someone actually talks to you. This initial conversation typically takes about 15 minutes, and by the end of it, you'll already feel like you're in the right place.
STEP TWO
We Verify Your Insurance | Before Anything Else
Before we schedule your first session, our team verifies your insurance benefits. If you have CIGNA or Health First, we'll confirm your coverage for LCAT services, including copays, deductibles, and any session limits. We do this because surprise medical bills are unacceptable, and because LCAT billing can be tricky on certain insurance panels. You'll know exactly what to expect financially before you ever sit down (or log on) with a therapist. This step typically takes 1-3 business days.
STEP THREE
Get Matched | With Your LCAT
Based on your needs, goals, preferred creative modality, and scheduling availability, we match you with a Licensed Creative Arts Therapist on our team. Because we have 30+ LCATs specializing across art, dance/movement, drama, music, and writing therapy, plus additional training in EMDR, CBT, and somatic approaches, we can find someone who genuinely fits. Not just "has an opening." Fits. You'll receive your therapist's information and can ask questions before your first session.
STEP FOUR
Show Up | However That Looks for You
Your first session is about connection, not performance. Your LCAT will get to know you, learn about your history and goals, and begin exploring which creative approaches feel right. You don't need to be "artistic." You don't need to have a plan. You just need to show up, in person at our West Islip office or online from anywhere in New York State. We handle the rest. Sessions are typically 45-60 minutes, and your therapist will collaborate with you on a treatment plan that actually makes sense for your life.
Our Approach
At START, our clinical philosophy is built on one foundational conviction: creativity is not a supplement to therapy.
It is therapy.
Every treatment plan, every session, every intervention begins with the understanding that human beings are wired to create, and that the act of creation, guided by a skilled clinician, can access healing in places that language alone cannot reach. This isn't a philosophy we borrowed. It's the reason we exist.
Our approach is trauma-informed, person-centered, and strengths-based. That means we don't treat diagnoses, we treat people. We don't assume what you need based on a label; we listen, we observe, we collaborate, and we build a treatment plan around your experience. Our LCATs draw from multiple evidence-based frameworks, Cognitive-Behavioral Therapy, EMDR, Solution-Focused Therapy, and somatization, and integrate them through creative modalities rather than alongside them. The result is a clinical experience that feels different from anything you've tried before, because it is.
We also recognize that healing doesn't happen in a vacuum. It happens in context, your cultural context, your family system, your identity, your community, your geography. That's why our practice is intentionally diverse in both the populations we serve and the clinicians who serve them. We are LGBTQIA+ affirming, neurodiversity affirming, and committed to anti-stigma practice. We work with children as young as five and adults navigating the full weight of midlife. We treat individuals, couples, families, and groups. And we do all of it across New York State, because when Dina Palma founded START in March 2020, the goal was never to build a boutique Long Island practice. It was to build a movement, a community of creative arts therapists who believe that everyone deserves access to care that actually works for how their brain and body process the world.
That's the approach. Show up as you are. Create something. Transform something. We'll be right there with you.
✔ All START therapists are Licensed Creative Arts Therapists (LCATs) or LP-CATs supervised by a licensed therapist in New York State
✔ Founded in 2020; team of 30+ licensed clinicians
✔ In-network with CIGNA and Health First
✔ Serving all of New York State via telehealth
✔ Trauma-informed, person-centered, and neurodiversity-affirming practice
✔ Specializing in creative arts therapy modalities: art, music, dance/movement, drama, and writing therapy
FREQUENTLY ASKED QUESTIONS
Common Questions About Art & Dance Movement Therapy
START Creative Arts Therapy Services was founded in West Islip, New York, in March 2020 by Dina Palma, LCAT, a clinician with over 20 years of experience in behavioral health and substance use rehabilitation. What began as a vision for a different kind of therapy practice has grown into a team of 30+ Licensed Creative Arts Therapists serving all of New York State through in-person and telehealth sessions.
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LCAT stands for Licensed Creative Arts Therapist. It's a New York State license for mental health professionals who hold a master's degree in a creative arts therapy discipline, art, dance/movement, drama, music, or writing therapy. Unlike LCSWs or LMHCs, LCATs are specifically trained to use creative modalities as primary clinical interventions, not just supplementary techniques. They complete supervised clinical hours in their creative specialty and pass a state licensing exam. At START, every therapist holds this credential.
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If you have CIGNA or Health First, START is in-network and your plan likely covers LCAT services. However, coverage details, copays, deductibles, session limits, vary by plan. That's why we verify your specific insurance benefits before your first session. No guessing, no surprise bills. Contact us at (631) 867-2501 or support@startcreativearts.com and we'll handle the verification process for you within 1-3 business days.
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Absolutely not. This is one of the biggest myths about creative arts therapy. You don't need talent, experience, or any artistic skill whatsoever. The creative process is the therapeutic tool, your LCAT guides you through it with clinical intention. It's not about making something beautiful. It's about making something true. Whether you pick up a paintbrush for the first time or haven't danced since middle school, the modality works because your therapist knows how to use it. You just need to show up.
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Yes. START provides telehealth sessions to clients anywhere in New York State. Our LCATs have been delivering virtual creative arts therapy since we opened in 2020, and they're experienced in adapting every modality, art, movement, music, drama, and writing to a virtual format. Your therapist will guide you on any materials to have on hand. Insurance coverage through CIGNA and Health First applies to telehealth sessions the same as in-person. [Learn more about our online therapy services.](#)
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Our Licensed Creative Arts Therapists work with children, adolescents, and adults. We specialize in trauma, stress, anxiety, depression, grief and loss, anger management, mood regulation, postpartum and perinatal mental health, LGBTQIA+ identity, neurodivergence, and relationship challenges. We offer individual, couples, family, and group therapy, all grounded in creative arts modalities. If you're unsure whether we're the right fit, reach out. We'll tell you honestly.
Your LCAT Is Ready When You Are
Verify your insurance, get matched with a therapist, and start healing on your terms.