START CREATIVE ARTS THERAPY SERVICES

Licensed Creative Arts Therapists in New York

Master 's-level clinicians who use creativity as the treatment, not just a side activity.

So your doctor said, "Find an LCAT." Or maybe your insurance company listed one on your plan.

And honestly? We get it.

And now you're here, Googling what that even means. You're not alone; most people have never heard the term before they're told to look for one. 

And honestly? That's part of the problem. Licensed Creative Arts Therapists are some of the most uniquely trained mental health clinicians out there, and too few people know they exist until they need one.

Here's the truth: traditional talk therapy is powerful. But it's not the only way to heal. For people dealing with trauma, anxiety, stress, grief, mood instability, or the weight of just existing in today's world, sometimes words aren't enough. Sometimes your body holds the story your mouth can't tell. Sometimes a song, a sketch, a movement, or a scene unlocks what years of talking couldn't. That's not a gimmick. That's neuroscience meeting human creativity. And that's exactly what LCATs are trained to do.

At START Creative Arts Therapy in West Islip, New York, we're not a general practice with one art therapist tucked in a corner. We are an entire team of over 30 Licensed Creative Arts Therapists; every single clinician on our roster holds the LCAT credential. We serve all of New York State through telehealth and offer in-person sessions on Long Island. We're in-network with CIGNA and Health First, and we verify your insurance benefits before your first session, so there are zero surprises. You came here looking for answers. We actually have them.

What is LCAT Therapy?

A Licensed Creative Arts Therapist, or LCAT, is a mental health professional licensed by New York State who has completed a master's degree in a creative arts therapy discipline.

That means they didn't just take a weekend workshop on using art in sessions. They spent years studying how creative modalities like visual art, dance and movement, drama, music, and writing function as primary clinical interventions for psychological healing. They completed rigorous supervised clinical hours, passed a licensing exam, and are held to the same ethical and professional standards as any licensed mental health provider in New York. An LCAT is not an activities coordinator. They are clinicians. Full stop.

What makes LCAT therapy different from conventional therapy is the mechanism of treatment itself. In a traditional session, the primary tool is verbal exchange, you talk, the therapist listens, you process together through conversation. In creative arts therapy, the creative modality is the clinical tool. Your therapist might invite you to paint what anxiety feels like in your body, move through a memory that words can't reach, or use music to regulate your nervous system in real time. These aren't warm-up exercises before the "real" therapy starts. This is the therapy. The research behind it is substantial, and the results, especially for trauma, stress, and anxiety, speak for themselves.

At START, every therapist on our team is a Licensed Creative Arts Therapist trained in one or more creative modalities, and many also hold additional certifications in evidence-based approaches like EMDR, Cognitive-Behavioral Therapy, Solution-Focused Therapy, and somatic practices. This means you're never choosing between creativity and clinical rigor; you're getting both, fully integrated. Our practice spans art therapy, dance and movement therapy, drama therapy, music therapy, and writing therapy, giving us the ability to match you with the modality and clinician that fits your brain, your body, and your story.

We serve children, adolescents, and adults across New York State. Whether you walk into our West Islip office on Long Island or connect with us from anywhere in the state via telehealth, you're accessing a depth and breadth of licensed creative arts therapy that most practices simply cannot offer.

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How LCAT Therapy Benefits You

Creative arts therapy offers unique benefits that traditional talk therapy alone may not provide:

Our Services

Art & Dance/Movement Therapy

Express what words can't through visual creation, body language, and physical exploration. Our LCATs guide you through art-making and movement-based interventions that help process trauma, reduce anxiety, and reconnect you with your body. Available for children, adolescents, and adults across New York State, in-person at our West Islip office or via telehealth.

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Music, Drama & Writing Therapy

Sound, rhythm, storytelling, and the written word become clinical tools in the hands of our Licensed Creative Arts Therapists. These modalities help you find your voice, literally and figuratively, by processing experiences through creative expression. Especially powerful for grief, identity exploration, and emotional regulation.

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Individual, Couples & Family Therapy

One-on-one sessions tailored to your goals. Couples work that rebuilds communication and trust. Family therapy that shifts dynamics across generations. All delivered by LCATs who use creative interventions as the foundation, not the footnote, of treatment. Available in-person and via telehealth throughout New York.

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EMDR Therapy

Eye Movement Desensitization and Reprocessing is a trauma-focused treatment that helps your brain reprocess distressing memories and reduce their emotional charge. Several of our LCATs are EMDR-trained, integrating this evidence-based approach alongside creative modalities for a comprehensive healing experience.

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Online & Group Therapy

Secure telehealth sessions that meet you anywhere in New York State, plus group therapy options that offer shared experience, community, and guided creative exploration. Our LCATs facilitate virtual sessions with the same depth and clinical rigor as in-person, because geography shouldn't limit your access to real help.

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Our Process

STEP ONE

Reach Out | Tell Us What You Need

Starting is the hardest part, we know that. You can call us at (631) 867-2501 or email support@startcreativearts.com. Tell us a little about what's going on and what you're looking for. If you were referred by a doctor, therapist, or your insurance company and told to "find an LCAT," that's all we need to hear. Our intake team will take it from there. No pressure, no judgment, no twenty-page questionnaire before someone actually talks to you. This initial conversation typically takes about 15 minutes, and by the end of it, you'll already feel like you're in the right place.

STEP TWO

We Verify Your Insurance | Before Anything Else

Before we schedule your first session, our team verifies your insurance benefits. If you have CIGNA or Health First, we'll confirm your coverage for LCAT services, including copays, deductibles, and any session limits. We do this because surprise medical bills are unacceptable, and because LCAT billing can be tricky on certain insurance panels. You'll know exactly what to expect financially before you ever sit down (or log on) with a therapist. This step typically takes 1-3 business days.

STEP THREE

Get Matched | With Your LCAT

Based on your needs, goals, preferred creative modality, and scheduling availability, we match you with a Licensed Creative Arts Therapist on our team. Because we have 30+ LCATs specializing across art, dance/movement, drama, music, and writing therapy, plus additional training in EMDR, CBT, and somatic approaches, we can find someone who genuinely fits. Not just "has an opening." Fits. You'll receive your therapist's information and can ask questions before your first session.

STEP FOUR

Show Up | However That Looks for You

Your first session is about connection, not performance. Your LCAT will get to know you, learn about your history and goals, and begin exploring which creative approaches feel right. You don't need to be "artistic." You don't need to have a plan. You just need to show up, in person at our West Islip office or online from anywhere in New York State. We handle the rest. Sessions are typically 45-60 minutes, and your therapist will collaborate with you on a treatment plan that actually makes sense for your life.

Our Approach

At START, our clinical philosophy is built on one foundational conviction: creativity is not a supplement to therapy.

It is therapy. 

Every treatment plan, every session, every intervention begins with the understanding that human beings are wired to create, and that the act of creation, guided by a skilled clinician, can access healing in places that language alone cannot reach. This isn't a philosophy we borrowed. It's the reason we exist.

Our approach is trauma-informed, person-centered, and strengths-based. That means we don't treat diagnoses, we treat people. We don't assume what you need based on a label; we listen, we observe, we collaborate, and we build a treatment plan around your experience. Our LCATs draw from multiple evidence-based frameworks, Cognitive-Behavioral Therapy, EMDR, Solution-Focused Therapy, and somatization, and integrate them through creative modalities rather than alongside them. The result is a clinical experience that feels different from anything you've tried before, because it is.

We also recognize that healing doesn't happen in a vacuum. It happens in context, your cultural context, your family system, your identity, your community, your geography. That's why our practice is intentionally diverse in both the populations we serve and the clinicians who serve them. We are LGBTQIA+ affirming, neurodiversity affirming, and committed to anti-stigma practice. We work with children as young as five and adults navigating the full weight of midlife. We treat individuals, couples, families, and groups. And we do all of it across New York State, because when Dina Palma founded START in March 2020, the goal was never to build a boutique Long Island practice. It was to build a movement, a community of creative arts therapists who believe that everyone deserves access to care that actually works for how their brain and body process the world.

That's the approach. Show up as you are. Create something. Transform something. We'll be right there with you.

All START therapists are Licensed Creative Arts Therapists (LCATs) or LP-CATs supervised by a licensed therapist in New York State
Founded in 2020; team of 30+ licensed clinicians
In-network with CIGNA and Health First
Serving all of New York State via telehealth
Trauma-informed, person-centered, and neurodiversity-affirming practice
Specializing in creative arts therapy modalities: art, music, dance/movement, drama, and writing therapy

FREQUENTLY ASKED QUESTIONS

Common Questions About Art & Dance Movement Therapy

START Creative Arts Therapy Services was founded in West Islip, New York, in March 2020 by Dina Palma, LCAT, a clinician with over 20 years of experience in behavioral health and substance use rehabilitation. What began as a vision for a different kind of therapy practice has grown into a team of 30+ Licensed Creative Arts Therapists serving all of New York State through in-person and telehealth sessions.

Your LCAT Is Ready When You Are

Verify your insurance, get matched with a therapist, and start healing on your terms.